Claim Your Joy

Did you know that there is no direct translation in Tibetan for the English word “guilt”? And, that when the Dalai Lama was writing books about happiness and love, he was completely unfamiliar with the concept of self-hatred? Some tend to want to hold onto things that make them feel anxiety and guilt, because for […]

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Where’s the Anger?

Good morning! It’s 8 am, and I am up writing. After I took my puppy out, made coffee, and stretched, I settled into social media land to catch up. I dug a little into these articles/blogs on Facebook that people are posting. One from Susan Speer titled “To Christy on Facebook, who doesn’t need the […]

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Urban Underdevelopment

Lately, I’ve been having trouble being patient, tolerant, and kind with the people around me. It’s as if I can get there in my mind, set my tone and intentions for the day, and then they are usually blown away by the end of my evening by the things that I have seen. When did […]

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